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Warm Blackberry Cobbler
SUBMITTED BY:
Pat Patty
"Pat Patty of Spring, Texas sent the recipe for this down-home dessert that's bursting with berry flavor. Fat-free yogurt and egg whites in the biscuit topping make the classic favorite a little lighter."
RECIPE RATING:
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PREP TIME
15 Min
COOK TIME
30 Min
READY IN
45 Min
SERVINGS
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Servings
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METRIC
INGREDIENTS
5 cups fresh or frozen blackberries
3/4 cup sugar
2 tablespoons all-purpose flour
1 tablespoon lemon juice
1 teaspoon grated lemon peel
1 teaspoon vanilla extract
TOPPING:
1 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
2 egg whites
1/2 cup fat-free plain yogurt
2 tablespoons butter or stick margarine, melted
2 tablespoons lemon juice
1 teaspoon vanilla extract
1/2 cup reduced-fat whipped topping
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DIRECTIONS
In a bowl, combine the blackberries, sugar, flour, lemon juice, lemon peel and vanilla. Spoon into an 11-in. x 7-in. x 2-in. baking dish coated with nonstick cooking spray; set aside.
For topping, in a bowl, combine the flour, baking powder and baking soda. In another bowl, combine the egg whites, yogurt, butter, lemon juice and vanilla; stir into dry ingredients just until moistened. Drop by tablespoonfuls over blackberry mixture. Bake at 400 degrees F for 30 minutes or until filling is bubbly and topping is golden. Serve with whipped topping.
FOOTNOTE
Nutritional Analysis: One serving (3/4 cup cobbler with 1 tablespoon whipped topping) equals 232 calories, 4 g fat (2 g saturated fat), 8 mg cholesterol, 145 mg sodium, 47 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1 fruit, 1/2 fat.
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REVIEWS
Reviewed on Feb. 17, 2007 by RONP
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RONP
Feb. 17, 2007
I'm sorry to be the first person to rate this recipe and have a negative rating, but we would not make this again. We did substitute sour cream for the yogurt and a whole egg for the egg whites, but the topping had no flavor. Sorry.
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I'm sorry to be the first person to rate this recipe and have a negative rating, but we would...
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Reviewed on Aug. 16, 2007 by Kiki Nyagah
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Kiki Nyagah
Aug. 16, 2007
kiki
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